Golden Heart Senior Care Resources

For many individuals of all ages, using caffeine on a regular basis is a bit of a ritual, especially for coffee drinkers, whose first step in the morning is to brew a cup. However, there are varying thoughts as to whether caffeine is a good or bad thing. This is particularly true for seniors, whose […]

One of the issues that comes with age is that seniors may start to have more difficulty with personal care tasks. These are tasks that are fairly simple and that almost everyone deals with every day as a regular part of life. Personal care at home offers comprehensive solutions to those challenges, but the idea […]

Caring for a beloved family member from far away involves some unique challenges, especially when those family members need some more help. With thoughtful planning and the right help, seniors can get the assistance they need, even around the clock. 24-hour home care can offer valuable assistance for seniors and family caregivers who are trying […]

Mental stimulation is vital for seniors, especially when they want to maintain both cognitive health and overall wellness. There are a lot of different ways for seniors to get mental stimulation, but possibly the easiest way is to start working with companion care at home. Companion caregivers offer more than just friendly conversations, although those […]

Maintaining a familiar lifestyle is an important goal for aging adults. This is often a big part of why they choose to age in place for as long as they can. Eventually, seniors may need a little more help keeping their quality of life as high as they possibly can. Home care services can offer […]

It makes sense that as seniors age, they worry more about preserving their mental capacity and general well-being. And while it’s true that aging can cause changes in brain function, seniors who focus on a few tips and trips may increase their chances of staying mentally sharp and energetic for years. Here are some of […]

Insomnia, sleep apnea, and the symptoms of many different physical conditions can make sleep difficult for seniors. And when seniors can’t sleep they can become anxious, which can make it even harder for them to sleep. But sleep directly impacts health. When seniors aren’t getting enough sleep, their health can suffer because of it. If […]

Aging bodies undergo a variety of different changes that make it tougher to regulate temperature properly. That can sometimes mean that seniors find themselves feeling cold more often. Feeling cold can cause seniors to be uncomfortable and might even make it more difficult for them to stay as healthy as they should. Feeling cold all […]

Millions of people worldwide suffer from arthritis, a common ailment among the elderly. It can cause discomfort, stiffness, and decreased movement, which can have a major negative influence on their quality of life. However, seniors can effectively manage their arthritis and continue to lead active lives with the correct care and treatment approaches. Here are […]

The importance of heart health becomes more paramount as we age. In particular, cholesterol levels are vital to cardiovascular health. But knowing what cholesterol is and how to control it can be challenging, particularly for older adults. In this blog, we’ll go over the fundamentals of cholesterol, its importance to seniors, and natural strategies to […]