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Golden Heart Senior Care Resources

We have created these articles on various topics to provide you and your family with some useful information. If you have other questions about home care services or aging topics, just give us a call

How Seniors Can Make Daily Exercise Fun

Exercise is one of the most important things that seniors can do to protect their health as they get older. Seniors need exercise to maintain physical health and to prevent future health problems. When seniors exercise daily they are also more likely to retain their mobility as they get older. Doctors recommend that seniors get […]

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Sun Safety Has to Be a Top Priority for Seniors

Twenty percent of Americans 70 or older have been diagnosed with skin cancer. When melanoma is caught early, there’s a 99% five-year survival rate. Self-checks and regular skin exams with a dermatologist are the best ways to catch skin cancer early. Sun safety has to be a priority as your mom gets outside in her […]

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4 Ways Seniors Can Break Out Of Their Comfort Zone And Be More Social

July is Social Wellness Month and now is a great time for seniors to get out of their comfort zones and try to be more social. Making friends and maintaining social connections is very important for seniors, especially for seniors that are living independently. Even though there are a lot of benefits that seniors get […]

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4 Benefits Seniors Get From Walking Everyday

Seniors need exercise. Study after study shows that consistent movement can make a huge difference in the health of seniors as they get older. Walking is one of the best things that seniors can do because it can be adapted to suit the needs of almost any senior. Seniors who have no mobility challenges can […]

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How Do Nutrition and Oral Health Work Together for Seniors?

Maintaining good oral health is essential for aging adults to enjoy a healthy and vibrant life. Nutrition plays a crucial role in helping to support oral health, as diet influences the strength of teeth and gums. Personal care at home is one solution that makes both nutrition and better dental hygiene easier for aging adults. […]

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Coping with the Challenges of Cancer Treatment

Cancer treatment is a challenging experience for people of all ages, but it can be even more difficult for seniors. Treatments like chemotherapy, radiation therapy, and surgery can cause physical and emotional side effects. This can affect the quality of life of your older loved one. Coping with these challenges requires a multifaceted approach that […]

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4 Scams That are Targeting Seniors Right Now

Scams that target seniors have increased in the last year or so. Right now there are a variety of new scams targeting seniors that are more sophisticated than ever. But there are some things that seniors can do to stay safe. Getting home care is one of the best ways for seniors to protect themselves […]

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Four Things Elder Care Services Do to Help Your Parents Stay at Home

As your elderly family member’s health and other variables change, she may not necessarily need a lot of help, but she may need companionship. One way to help your senior to have the social connection that she needs is…

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Tips for Selecting a Home Care Agency

Choosing the right home care agency for a loved one can be a daunting task. With so many options available, it can be overwhelming to know where to start. However, by considering a few key factors, you can make an informed decision and find a home care agency that meets your loved one’s unique needs. […]

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Introducing Seniors to In-Home Care

As your elderly family member’s health and other variables change, she may not necessarily need a lot of help, but she may need companionship. One way to help your senior to have the social connection that she needs is…

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