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Golden Heart Senior Care Resources

We have created these articles on various topics to provide you and your family with some useful information. If you have other questions about home care services or aging topics, just give us a call

Navigating Cholesterol Levels: A Guide for Seniors to Maintain Heart Health

The importance of heart health becomes more paramount as we age. In particular, cholesterol levels are vital to cardiovascular health. But knowing what cholesterol is and how to control it can be challenging, particularly for older adults. In this blog, we’ll go over the fundamentals of cholesterol, its importance to seniors, and natural strategies to […]

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How to Improve Indoor Air Quality

As you get older, it can be harder to manage your house without help, which can make aging in place harder than it needs to be. If you want to age in place, you may need the help of family members, cleaners, and in-home care to continue living a high-quality life. In-home care can help […]

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What Helps Seniors to Stay Well Emotionally?

Emotional well-being is a bigger part of overall health and wellness than many people realize. Seniors in particular need to focus on emotional wellness in order to help improve their quality of life. Taking a variety of approaches, including increasing socialization with companion care at home, makes a huge difference for aging adults. Boost Creativity […]

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Six Tips to Help Seniors Stay Active All Year Long

Staying active is a huge part of helping seniors to stay healthy and vital as they grow older. Once seniors become more physically active, they need to keep going. But when the weather is bad or during the winter it’s all too easy for seniors to back off of being more physically active. Home care […]

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Six Tips for Helping a Senior Who Has Trouble Walking

Mobility challenges are extremely common for aging adults. When seniors start to have more trouble walking, that is a safety concern. Fall risks increase because of mobility difficulties, so it’s vital to put solutions in place. For many seniors, working with personal care at home is an excellent answer. Here are some other tips that […]

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Keeping Seniors Safe at Home with ADL Assistance

Growing older often means more trouble living independently. Sometimes seniors can age in place just fine, as long as they have a little bit of help. Senior home care providers can keep seniors safe and healthy while also offering invaluable assistance when needed. What Are ADLs? Activities of daily living, often abbreviated as ADLs, are […]

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Social Media Safety Tips For Seniors

Social media can be a great way for seniors to stay connected to family, make friends, and even find romance later in life. But, there are a lot of scammers using social media to find vulnerable people and steal from them. Seniors who may not know much about social media have a high risk of […]

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How to Help Seniors Manage Diabetes by Managing Stress Levels

Life with diabetes is complicated, but even more so for seniors. There are dietary restrictions, medications, and exercise recommendations galore. This can bring up a lot of stress for aging adults, and stress has a serious impact on blood sugar levels. Having help with diabetes management helps to reduce stress and can have a positive […]

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Symptoms Of Shingles Seniors Should Watch Out For

Seniors have a high risk of developing shingles, a painful skin rash that can cause serious medical problems. Seniors are often advised to get a vaccination that may help protect them from shingles. Shingles is caused by the same virus that causes chicken pox in children. And like children seniors can develop serious skin infections […]

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12 Great Ways For Seniors to Reduce Loneliness

Seniors aging at home have a high risk of becoming lonely. The risk is even higher for seniors that don’t have immediate family living close to them or who don’t have a strong support network. When seniors become lonely it increases the risk of developing anxiety, depression, and health problems like high cholesterol and heart […]

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