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Symptoms Of Shingles Seniors Should Watch Out For

Seniors have a high risk of developing shingles, a painful skin rash that can cause serious medical problems. Seniors are often advised to get a vaccination that may help protect them from shingles. Shingles is caused by the same virus that causes chicken pox in children. And like children seniors can develop serious skin infections and other problems related to shingles.

Seniors who get shingles may be in pain and struggling to get rid of the virus for a long time. In-home care can help seniors who are affected by shingles by helping with things like meals and housecleaning. And in-home care can help seniors make sure they don’t develop skin infections or conditions related to shingles. Seniors should know these symptoms of shingles and get to their doctor immediately if they notice any of these symptoms:

Pain and Tingling Sensations

Shingles typically begins with localized pain, tingling, or burning sensations in a specific area of the body. These sensations often appear on one side of the body and can be intense. Seniors may notice these symptoms even before the rash appears. If seniors do notice pain and tingling in their face, hands, or another part of the body they should make a doctor’s appointment right away.

Rash

Within a few days of experiencing pain and tingling, a rash develops in the affected area. This rash consists of small, fluid-filled blisters that are often grouped together. The rash can be itchy and can occur anywhere on the body but typically follows a dermatomal pattern, meaning it appears along the path of a specific nerve. Any time a senior develops a rash they should see a doctor. It’s very easy for rashes to lead to skin infections if seniors scratch at the rash or if the blisters pop exposing the skin to germs.

Redness and Swelling

The rash is accompanied by redness and swelling in the affected area. The skin may become inflamed and warm to the touch. Home remedies like an oatmeal paste may help alleviate any redness or soreness.

Blisters

The fluid-filled blisters that make up the shingles rash can be painful and sensitive. Over the course of several days, these blisters may rupture, ooze, and form crusts as they begin to heal. Never pop blisters. Seek medical treatment immediately to make sure they don’t become infected.

Itching

The rash and blisters associated with shingles can be intensely itchy, leading to discomfort for seniors. Home remedies and anti-itch creams can help seniors avoid the temptation to scratch their skin.

Fever and Chills

Some seniors may develop a low-grade fever and experience chills when they have shingles. These systemic symptoms are often accompanied by fatigue.

Headache

Seniors with shingles may experience headaches, which can be attributed to the overall discomfort and stress associated with the infection.

Sensitivity to Touch

The affected area may become sensitive to touch, and clothing or even a gentle breeze can exacerbate discomfort.

Muscle Pain

Muscle pain, especially in the area surrounding the rash, can be another symptom of shingles in older adults.

Nausea and Upset Stomach

Some seniors may experience gastrointestinal symptoms like nausea, upset stomach, or diarrhea.

Sources:
https://www.healthline.com/health/senior-health/shingles-elderly
https://www.medicarefaq.com/blog/complications-of-shingles-in-the-elderly/
https://www.elcaminohealth.org/stay-healthy/blog/shingles-older-adults

If you or an aging loved one is considering in-home care in Walnut Creek, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

12 Great Ways For Seniors to Reduce Loneliness

Seniors aging at home have a high risk of becoming lonely. The risk is even higher for seniors that don’t have immediate family living close to them or who don’t have a strong support network. When seniors become lonely it increases the risk of developing anxiety, depression, and health problems like high cholesterol and heart disease.
Companion care at home is the perfect way for seniors who are aging in place to have regular social visits. Seniors who are in wheelchairs, have dementia, or just have a hard time getting out of the house can get great benefits from companion care at home. A companion can also help seniors try new ways to socialize and reduce loneliness like:

Stay Connected with Family

Maintaining strong ties with family members is crucial. Regular phone calls, video chats, and visits from family can provide emotional support and a sense of connection. Video calls and regular check ins can greatly improve a senior’s social connection with family.

Make New Friends

Seniors can seek out social opportunities in their communities to meet new people and build friendships. Joining clubs, senior centers, or local groups based on shared interests can be a great way to connect with others. Seniors should visit the local senior center or library to find new friends.

Volunteer

Volunteering is a meaningful way for seniors to engage with their communities and give back. It provides a sense of purpose and can lead to new friendships. Seniors can choose from hundreds of volunteer opportunities in everything from social services to politics.

Join An Exercise Club

Physical activity has numerous benefits, including reducing loneliness. Seniors can participate in exercise classes, walking groups, or other activities that promote physical and social well-being.

Find New Hobbies

Pursuing hobbies and interests can be an excellent way to meet like-minded individuals. Whether it’s painting, gardening, or playing music, shared hobbies can lead to friendships. When seniors retire and have a lot of time on their hands they can finally try some of the hobbies and activities they’ve wanted to try for years.

Attend Social Events

Seniors should look for social events and gatherings in their communities, such as concerts, lectures, or cultural events. These outings offer opportunities to meet people and enjoy shared experiences.

Explore Online Communities

For those comfortable with technology, online communities and social media can be valuable tools for connecting with others who share their interests.

Adopt A Pet

Pets can provide companionship and reduce feelings of loneliness. Seniors who are able to care for a pet may benefit from the emotional support and interaction they offer. And seniors with pets can socialize with other pet owners.

Support Groups

Joining a support group for seniors dealing with similar challenges or life transitions can provide a sense of belonging and understanding.

Take Classes

Many communities offer classes for seniors, covering a wide range of topics from art and music to technology and history. These classes not only stimulate the mind but also offer social interaction.

Intergenerational Programs

Programs that bring seniors together with younger generations, such as mentoring or volunteering with children, can create fulfilling connections and a sense of purpose.

Stay Open to New Experiences

It’s important for seniors to stay open to new experiences and opportunities. Trying new activities or taking on new challenges can lead to unexpected social connections.

Sources:
https://www.cdc.gov/aging/publications/features/lonely-older-adults.html
https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks
https://www.ncoa.org/article/navigating-social-isolation-and-loneliness-as-an-older-adult

If you or an aging loved one is considering companion care at home in Alamo, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.