Preparing for Exercise and Cooling Down Properly

Senior Home Care in Walnut Creek CA: Being physically active is important for sustaining health and mobility as the years pass by.

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Why Is Staying Hydrated Key for Seniors?

Senior Home Care in Moraga CA: Most seniors don’t drink enough water. Here’s why hydration is so important and how senior home care can help.

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The Impact of Caffeine on Seniors

For many individuals of all ages, using caffeine on a regular basis is a bit of a ritual, especially for coffee drinkers, whose first step in the morning is to brew a cup. However, there are varying thoughts as to whether caffeine is a good or bad thing. This is particularly true for seniors, whose […]

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Why Do Seniors Get Cold So Easily?

Aging bodies undergo a variety of different changes that make it tougher to regulate temperature properly. That can sometimes mean that seniors find themselves feeling cold more often. Feeling cold can cause seniors to be uncomfortable and might even make it more difficult for them to stay as healthy as they should. Feeling cold all […]

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Understanding Hoarding Among the Senior Community

Hoarding is when a person collects objects and things and never gets rid of them. These objects will fill up a senior’s home, and it can be dangerous because it can create chaotic paths and even impact the cleanliness of a senior’s home, encouraging pest infestation. There are so many reasons why your seniors may […]

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Is Your Elderly Loved One Needing Help Now?

Senior Home Care in Alamo CA: What happens when your senior starts needing help at home? Will they tell you? Here are signs to watch for.

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