Keeping You Safe From COVID-19
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Five Ways Home Care Helps a Family After a Stroke

Each hour, it’s estimated that around 90 people in the U.S. suffer a stroke. A stroke can be mild or severe. Either way, therapies are needed to restore abilities like speech, mobility, and eating. If your mom or dad had a stroke, you’re going to sit down and talk about home care services. There are five ways home care will help.

Housekeeping

Vacuuming, mopping, dusting, putting away clutter, and wiping down counters are standard household chores. They’re also tedious. If you’re already busy preparing meals, spending time with your dad, running errands, or walking pets, finding time for housework is challenging.

Housekeeping is a popular home care service. Caregivers complete daily housekeeping for you, which leaves you time to take your dad to his therapy sessions.

Showers and Baths

After a severe stroke, your mom may be unable to shower independently. It may be uncomfortable for both of you at first. If you accidentally scrub too hard or turn the water too cold, it’s going to leave unpleasant memories.

Home care aides have the benefit of training and experience. They could handle the tasks that you’re less comfortable completing. That leaves you free to do things that are more enjoyable with your mom.

Toileting

Similar to showering, it can be hard helping a parent who has used a toilet or needs to change into new incontinence pants. You could let caregivers help with toileting instead. While a caregiver does that, you could focus on another task like paying the bills or doing the laundry.

Meals

If your dad cannot hold his arm or hand steady, eating a meal is challenging and can be messy. A caregiver can feed him for you. Caregivers can also pick up groceries, cook meals, and clean up the kitchen when he’s done.

Respite Care

Even families working together will run into obstacles. If someone picks up a cold or stomach bug, they should stay home and recuperate. You might have made a promise to your child that you can’t ignore. There may be too much for one person to do each day.

When you need a break for illness, appointments, or miscellaneous plans, respite care helps. A caregiver takes over for you. Your mom or dad isn’t left with a shortage of carers, and you don’t have to worry about others being overloaded.

Home care services are easy to schedule. It starts with a call to a home care specialist who will discuss your parent’s strengths and weaknesses. From there, you can choose the services that would benefit your parents and schedule caregivers.

Sources:
https://www.cdc.gov/stroke/facts.htm

If you or an aging loved one is considering home care in Alamo, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Understand How Isolation Impacts Your Dad’s Health and How You Can Help

Caregivers in Danville CARight now, it’s hard to navigate being a family caregiver. You know if you’re not with your dad that he is isolated. You can ease some of this by calling him daily and trying to get him to video chat.

Family caregivers cannot ignore the impact isolation can have. You might feel stir crazy. You want to get back to normal and visit your friends and family like you used to. You want to get back to work. You want to go shopping without fear.

Your dad is experiencing that, too. Not only is he alone and isolated, but he’ also is in the higher-risk group for coronavirus. Social isolation increases the risk of inflammation, high blood pressure, anxiety, and depression.

How Does Isolation Impact Your Health?

Why does social isolation impact your health? It comes down to stress. When you’re stressed, you tend to turn to those closest to you. They’re there for comfort, which helps ease the stress.

When you cannot turn to others for comfort, it’s harder to ease the stress. Exercise may help your dad ease some of that angst, but if he’s not as mobile as he used to be, it’s hard to get enough exercise to lessen the stress.

Stress prompts an inflammatory response in the body. Stress hormones impact blood pressure. High blood pressure can put extra strain on the blood vessels, veins, and arteries. This impacts the cardiovascular system.

Experts don’t believe short-term isolation will impact many people, but it’s hard to tell how long COVID-19 will have people self-isolating. Finding ways to handle stress is important.

Ways to Beat the Stress

Video chats are one of the ways your dad can ease stress, but he may struggle with the technology. A phone call is also beneficial.

He can burn off some of his stress by finding a hobby that keeps his mind occupied. It’s a good time to find new things to do. He could start gardening, learn to paint, or take up baking. Kneading dough works the muscles in the arms and wrists and also provides him with food.

Have You Considered Caregivers for Now?

Caregivers are one of the best ways to help him avoid feeling lonely or isolated. It’s important right now as isolation also impacts a person’s health.

With this pandemic, you’re also supposed to stay home. While you’re tempted to travel to and from your dad’s home to check on him, you need to put his safety first. Caregivers can stay with him and make sure he’s not feeling isolated and has the help he needs.

If you or an aging loved one is considering caregivers in Danville, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.