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Effective Care and Treatment Strategies for Arthritis

Millions of people worldwide suffer from arthritis, a common ailment among the elderly. It can cause discomfort, stiffness, and decreased movement, which can have a major negative influence on their quality of life. However, seniors can effectively manage their arthritis and continue to lead active lives with the correct care and treatment approaches. Here are a few things to know about living comfortably with arthritis, and how home care can help your senior accomplish this.

Understanding Arthritis

Inflammation of the joints is referred to as arthritis. Rheumatoid arthritis and osteoarthritis are the two most prevalent forms of arthritis among seniors. Osteoarthritis, which results from the gradual deterioration of the cartilage that cushions the ends of bones, causes pain and stiffness. In contrast, rheumatoid arthritis is an autoimmune disease in which the immune system unintentionally targets the joints, leading to inflammation and destruction.

Strategies for Care and Treatment

Home care can assist seniors in many ways as they struggle with arthritis. The way they assist depends on each senior’s needs. Some of the strategies they may use include the following:

Management of Medication: Ibuprofen and naproxen are examples of nonsteroidal anti-inflammatory medicines (NSAIDs) that can help lessen arthritis pain and inflammation. At the same time, acetaminophen is an analgesic that reduces pain without increasing inflammation. For rheumatoid arthritis, disease-modifying antirheumatic medications (DMARDs) are used to reduce the disease’s progression and maintain joint function. It’s essential for seniors who want to properly manage their arthritis symptoms to collaborate closely with their healthcare providers and choose appropriate medications and dosages.

Exercise and Physical Therapy: Joint strength, range of motion, and flexibility can all be enhanced with physical therapy. Additionally, walking, cycling, and swimming are examples of low-impact exercises that are easy on the joints and can support the maintenance of general fitness. Home care can encourage seniors to get moving, as well as move right along beside them when needed. Even simple stretching can increase joint mobility.

Assistive Technology and Adaptations: Canes, walkers, and braces are examples of assistive technology that can offer stability and support, lessening the burden on arthritic joints. Loved ones may also consider installing grab bars, handrails, and raised toilet seats, among other home environment modifications that can improve accessibility and safety for seniors with arthritis. For added support, home care can evaluate seniors’ living environments and suggest changes to facilitate and ease daily tasks.

Pain Reduction Methods: Beyond medication management, there are other ways to help seniors ease the pain of arthritis. For instance, warm baths or heating pads are examples of heat treatments that can help ease joint discomfort and relax muscles. Also, ice packs or cold compresses as part of cold treatment help numb sore joints and lessen inflammation. Home care may even introduce relaxation techniques, including deep breathing, meditation, and guided imagery.

Seniors with arthritis may face difficulties, but they can still enjoy active, satisfying lives if they receive comprehensive care and treatment. Home care can help them effectively manage their arthritis symptoms and preserve their independence by implementing pain management techniques, assistive equipment, physical therapy, medication management, and more into their daily routines. Additionally, seniors with arthritis must collaborate closely with their medical professionals to create individualized treatment programs that take into account their particular requirements and preferences.


If you or an aging loved one is considering home care in Alamo, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Learn All About Arthritis in the Elderly

24-Hour Home Care in Lafayette CA
24-Hour Home Care in Lafayette CA

No matter what age someone is when they develop arthritis, it can be extremely painful and debilitating. If your elderly loved one has this condition, you may want to consider asking them if they need 24-hour home care assistance. They may benefit from this type of care as the providers can help with various household chores, personal tasks, and much more.

In the meantime, it may be a good idea for you as a family caregiver, to learn more about arthritis.

Signs of Arthritis

If your elderly loved one has arthritis, it is likely they are going to experience at least one or more of the symptoms noted here today. Some of these symptoms include:

  • Joint swelling and/or stiffness
  • Tenderness and/or pain when pressure is applied to joints
  • Trouble moving joints
  • Warmth or redness around the joints
  • Stiff upon waking up or after sitting still for some time

If your elderly loved one is dealing with any of these symptoms, it would be beneficial to have them see a doctor. They may need treatments to help manage this condition. If you can’t drive your elderly loved one to their doctor, an elderly care provider can do it.

Different Types of Arthritis

As a family caregiver for an elderly loved one, it would also be a good idea to learn about the different types of arthritis. Knowing more about these types of arthritis can help you to determine what might be going on for your elderly loved one. No matter what, though, you shouldn’t try to self-diagnose. You or a 24-hour home care provider should take your elderly loved one to their doctor for a proper assessment.

The different types of arthritis include:

  • Rheumatoid arthritis
  • Osteoarthritis
  • General arthritis

There are some other types of arthritis, as well. If your elderly loved one does receive an arthritis diagnosis, they may benefit from receiving regular support and care.

Options for Treatment and Support with Arthritis

If your elderly loved one does have arthritis, there may be various treatments or recommendations they get from their doctor. Some of these might include:

  • Daily exercise
  • Eating nutritional food daily
  • Taking medications
  • Applying cold or heat to the joints
  • Receiving regular support from home care providers or family caregivers

Once your elderly loved one’s doctor gives them a treatment plan, you or the 24-hour home care providers can encourage them to follow that plan.


These are some of the things that you may need to know about arthritis in the elderly. Now that you are equipped with this information, you can better get an idea of what is happening with your elderly loved one and what to do if they do receive an arthritis diagnosis.



If you or an aging loved one is considering 24-hour home care in Lafayette, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.