Craig Bass, Author at Golden Heart Walnut Creek

4 Ways Seniors Can Break Out Of Their Comfort Zone And Be More Social

Posted on July 6, 2023December 10, 2023 by Craig Bass

Companion Care at Home in Concord CA

July is Social Wellness Month and now is a great time for seniors to get out of their comfort zones and try to be more social. Making friends and maintaining social connections is very important for seniors, especially for seniors that are living independently. Even though there are a lot of benefits that seniors get from living independently it can make staying socially connected a little challenging. During Social Wellness Month, seniors should make an effort to make new friends and reconnect socially with the world. Some things that seniors can do to break out of their comfort zone and make new friends are:

Rely on Companion Care at Home

Companion care at home gives seniors the social connection they need without them having to leave the house. Companion care at home is a great way for seniors that have chronic medical conditions or mobility challenges to get the important social connection they need to avoid loneliness without having to struggle to get out of the house. Talk to a local care agency today about the benefits of companion care for seniors.

Join A Club

Clubs are fantastic ways for seniors to make friends with people who have the same interests that they have. There are lots of different clubs seniors can explore. Almost anything a senior is interested in there is a club of other seniors who are interested in the same thing. Crafting, painting, hiking, pets, exercising, golf, books, movies, and more all have clubs that seniors can join. Seniors can also look online for virtual clubs that they can join using video chat so that they can meet and talk with other seniors about hobbies, books, and other things that interest them.

Volunteer

Volunteering is a fantastic way for seniors to get out of the house, be more active, and make friends. When seniors are volunteering they can meet new people from all walks of life as well as have a reason to get up in the morning. Seniors can volunteer with any number of groups that do good in the community and provide social connections and friendships that can help seniors stay well as they age. Many seniors find that volunteering gives them a new sense of purpose and determination. There are many local organizations that rely on volunteers who would love to have more seniors volunteer their time.

Visit The Local Senior Center

Almost every city has a senior’s center, but many seniors don’t realize how valuable these centers are. At your local senior’s center your senior parent can find clubs like book clubs to join. They can take classes, workout in the gym, find other seniors to walk with, and enjoy the benefits of having a space just for seniors. Often senior centers have live music on regularly scheduled days and other activities that are open to seniors. Encourage your senior parent to check out the local senior center and take advantage of everything it has to offer.

Reference
https://nationaltoday.com/social-wellness-month/
https://www.webmd.com/mental-health/psychological-benefits-of-friendship

If you or an aging loved one is considering companion care at home in Concord, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

4 Benefits Seniors Get From Walking Everyday

Posted on June 19, 2023December 10, 2023 by Craig Bass

In-Home Care in San Ramon CA

Seniors need exercise. Study after study shows that consistent movement can make a huge difference in the health of seniors as they get older. Walking is one of the best things that seniors can do because it can be adapted to suit the needs of almost any senior. Seniors who have no mobility challenges can walk fast, challenge themselves to hikes, or enjoy long daily walks that include a variety of terrain. Seniors that have mobility challenges or have old injuries that limits their movements can walk around the block or take short walks through the neighborhood and still get the benefits of walking. Fast or slow, long distance or short, smooth pavement or hiking trails none of that matters. Walking is good for seniors no matter how they do it. Some of the biggest benefits of walking for seniors are:

Weight Loss

Seniors that need to lose some weight can lose weight walking. It’s not necessary for seniors to go through extreme workouts or push their bodies into long periods of exercise to lose weight. Making smart dietary choices and walking every day can be enough to help seniors lose weight. It helps if seniors have in-home care so that they get help cooking healthy meals and shopping for healthy food. But seniors can lose weight by walking.

Better Sleep

Another benefit that comes from daily walking is better sleep. There are millions of seniors that struggle with insomnia and poor sleep. Often seniors have anxiety at night or suffer from anxiety. But daily walks can help seniors reduce their stress levels. And physical exercise is a great way to correct the body’s Circadian rhythm so that seniors are tired at night and will sleep better. Within a walk of starting regular walks many seniors report being able to fall asleep faster and staying asleep longer than they did when they weren’t walking.

Stronger Core Muscles

Walking is great exercise for the legs, but it also works the core muscles and the arms and shoulders too, especially if seniors wear hand weights or pump their arms while they walk. Increasing core strength will help seniors move more easily, breathe deeper, and hold themselves up better. Increasing core strength is something that many doctors recommend but ab workouts can be difficult for seniors. Walking is really a full body exercise without the stress and struggle of a strenuous workout.

Better Mental Health

Getting outdoors into the fresh air every day can significantly improve a senior’s mental health. Seniors with in-home care who are able to walk daily while a care provider helps with the household chores report lower rates of depression and anxiety than seniors who don’t walk regularly. Being outdoors in nature can be very healing and lower stress. Seniors who can handle walking on an unpaved trail can enjoy big mental health benefits from hiking as well as the physical benefits. Encourage your senior parent to go hiking for their health.

If you or an aging loved one is considering in-home care in San Ramon, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

How Do Nutrition and Oral Health Work Together for Seniors?

Posted on June 6, 2023December 10, 2023 by Craig Bass

Personal Care at Home in Alamo CA

Maintaining good oral health is essential for aging adults to enjoy a healthy and vibrant life. Nutrition plays a crucial role in helping to support oral health, as diet influences the strength of teeth and gums. Personal care at home is one solution that makes both nutrition and better dental hygiene easier for aging adults.

The Impact of Diet on Oral Health

Aging adults should be mindful of their diet as it significantly influences oral health. Certain foods and nutrients play a key role in maintaining strong teeth and gums. Calcium-rich foods like dairy products, leafy greens, and fortified cereals support tooth enamel strength. Vitamin C, found in citrus fruits, strawberries, and peppers, aids in gum health. Additionally, foods high in antioxidants, such as berries and green tea, help reduce inflammation and protect oral tissues. On the other hand, frequent consumption of sugary and acidic foods can contribute to tooth decay and erosion. Limiting sugary snacks, carbonated drinks, and acidic foods like citrus fruits can help protect tooth enamel and reduce the risk of dental problems.

Foods for Healthy Teeth and Gums

Incorporating specific foods into the diet can promote optimal oral health for aging adults. Raw, crunchy fruits and vegetables can stimulate saliva and help to remove plaque from teeth. They’re also high in vitamins, minerals, and other nutrients that contribute to health. Dairy products, including cheese, yogurt, and milk, are rich in calcium and phosphates, which strengthen teeth and support remineralization. Omega-3 fatty acids found in fatty fish like salmon and sardines possess anti-inflammatory properties and contribute to gum health. Drinking fluoridated water or using fluoride toothpaste and mouthwash can also aid in maintaining strong teeth and preventing cavities. Changing a senior’s daily diet is a lot easier when they have help from home care providers to prepare meals, help with meal planning, and assist with cleanup.

Personal Care at Home and Oral Health

For some seniors, keeping up with daily oral health practices is a lot more difficult now than it once was. Personal care at home can help immensely with both nutrition and oral health. Eating regular, well-balanced meals that include a variety of nutrient-dense foods is crucial for overall health, including oral health. Adequate hydration is essential to maintain saliva production, which helps neutralize acids and prevent dry mouth. Proper oral hygiene practices, such as regular brushing with fluoride toothpaste, flossing, and using mouthwash, should be followed diligently to remove plaque, prevent tooth decay, and promote gum health. Caregivers can offer hands-on help with all of these tasks.

Additional Tips for Optimal Oral Health

In addition to a nutritious diet and personal care at home, there are other tips to enhance oral health for aging adults. Quitting tobacco use, including smoking and chewing tobacco, is essential for maintaining healthy gums and reducing the risk of oral cancer. Avoiding excessive alcohol consumption can also contribute to oral health, as alcohol can irritate oral tissues and increase the risk of oral diseases. Lastly, practicing stress management techniques, such as meditation or yoga, can help minimize teeth grinding or clenching, which can damage teeth and lead to jaw pain.

Aging adults can foster better oral health by prioritizing a nutrient-rich diet, following proper oral hygiene at home, and seeking regular dental care. Personal care at home can assist seniors in getting the nutrition that helps them to keep their teeth healthy and to get better nutrition as well.

If you or an aging loved one is considering personal care at home in Alamo, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Coping with the Challenges of Cancer Treatment

Posted on May 23, 2023December 10, 2023 by Craig Bass

Elder Care in Pleasant Hill CA

Cancer treatment is a challenging experience for people of all ages, but it can be even more difficult for seniors. Treatments like chemotherapy, radiation therapy, and surgery can cause physical and emotional side effects. This can affect the quality of life of your older loved one. Coping with these challenges requires a multifaceted approach that includes medical management, emotional support, and lifestyle adjustments. Let’s discuss some tips for senior loved ones to cope with the challenges of cancer treatment, and how elder care can help.

Managing Physical Symptoms

Cancer treatments can cause various physical symptoms that can be challenging for seniors to manage. Fatigue, nausea, vomiting, and pain are also common side effects caregivers can help identify. Seniors receiving elder care should work closely with their healthcare team to manage these symptoms effectively.

This may include taking medications, making dietary changes, and engaging in physical therapy or other forms of rehabilitation. It is essential to communicate with the caregivers and inform them about any new symptoms or changes in the elderly patient’s condition. This will help the care provider to adjust the care plan accordingly and provide support to help manage the symptoms.

Emotional Support

Cancer treatment can be emotionally challenging for seniors. Older adults usually experience anxiety, fear, or depression during this period and require family support. Elder care can help provide the emotional support your senior parent needs to improve their overall well-being.

In addition, counseling or therapy can be beneficial in helping seniors cope with the emotional challenges of cancer treatment. Your senior’s healthcare provider can offer referrals for cancer counseling services.

Lifestyle Adjustments

Seniors may need to make lifestyle adjustments to cope with the challenges of cancer treatment. This may include adjusting their diet, exercising regularly, and getting enough rest.

A healthy diet can help seniors manage the physical symptoms of cancer treatment, such as nausea and vomiting. Provide your senior loved one with a balanced diet rich in nutrients. This includes food such as fruits, vegetables, and lean protein. They should also avoid foods that aggravate their symptoms, such as spicy or fatty foods.

Exercise and Sleep

Regular exercise can also be beneficial for seniors. Exercise can help improve energy levels, reduce fatigue, and maintain muscle strength. Seniors should work with a professional healthcare team to develop a safe and effective exercise plan for their condition.

Getting enough rest is also essential for older adults. Cancer treatments can be exhausting, and seniors should aim to get adequate rest to help their bodies heal. Seniors should prioritize rest and ensure a comfortable and supportive sleeping environment.

Support from Family, Friends and Elder Care Providers

Family and friends can play an essential role in helping seniors cope with the challenges of cancer treatment. Seniors should reach out to their loved ones for emotional support, help with daily tasks, and help from transportation to medical appointments. They can help seniors maintain a healthy diet, exercise regularly, and manage their symptoms. When friends and family aren’t able to be there, elder care can step in and help. Elder care providers can help with all of these tasks of daily living and more.

Cancer treatment is a challenging experience, particularly for older loved ones receiving elder care. Coping with cancer treatment’s physical and emotional side effects requires a multifaceted approach that includes medical management, emotional support, and lifestyle adjustments. Seniors should work closely with their healthcare team and a certified caregiver to manage their symptoms effectively and seek emotional help from their loved ones. With the proper support and care, seniors can successfully cope with the challenges of cancer treatment and maintain a good quality of life.

URLs:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5070391/
https://www.cancer.gov/about-cancer/coping/caregiver-support

If you or an aging loved one is considering elder care in Pleasant Hill, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

4 Scams That are Targeting Seniors Right Now

Posted on May 11, 2023December 10, 2023 by Craig Bass

Home Care in Danville CA

Scams that target seniors have increased in the last year or so. Right now there are a variety of new scams targeting seniors that are more sophisticated than ever. But there are some things that seniors can do to stay safe. Getting home care is one of the best ways for seniors to protect themselves against scams. With home care seniors will be able to have someone else answer the phone or ask if something seems suspicious. Home care can help seniors avoid scams like these:

Wrong Number Scams

In this increasingly common scam seniors will receive a text from a number they don’t recognize talking about something urgent like a wedding, a party, or a meeting. When the senior texts back that they have the wrong number the scammer will start engaging in conversation and may start sending links that will trick the senior into giving up their personal or financial information. Then the person texting will use that information to steal from that senior. To avoid this seniors should just delete texts and block numbers they don’t recognize.

Business Relationship Scams

Not that seniors are getting wise to romance scams the scammers are trying business relationship scams. They will approach seniors by messaging them on LinkedIn or professional sites and claim to be looking for a mentor or a business teacher. They will try to build a relationship with a senior over a shared job or industry. Often they claim to have gone to the same college as the senior, because all of that senior’s information will be in their professional profile or public resume. Then they will start asking for money for various things or asking for things like gift card that they can use to get a new phone, a new computer, or clothes for a job interview.

One Time Passcode Scams

Scammers have figured out how to get around the two-factor authentication that is designed to help people safe from scams. A scammer will try to log into your account, which will trigger the two-factor authentication. Then they will text or call the senior who owns the account claiming to be from the bank. They will say they need that senior to verify the passcode that was texted or emailed to them. When the senior gives them the code they are able to log into that senior’s account and take their money. Seniors should never give out codes or other information other the phone when someone calls them. If they are concerned about their account security they should call their bank directly.

Package Delivery Scams

In this scam a senior may get a text from someone saying they are delivering a package, groceries, or food and ask where the house is. When the senior gives them the address and direction they can use that information to steal that senior’s identity or wait until that senior does get something delivered and steal it. Seniors should never give out their address to strangers.

If you or an aging loved one is considering home care in Danville, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Tips for Selecting a Home Care Agency

Posted on May 2, 2023December 10, 2023 by Craig Bass

Choosing the right home care agency for a loved one can be a daunting task. With so many options available, it can be overwhelming to know where to start. However, by considering a few key factors, you can make an informed decision and find a home care agency that meets your loved one’s unique needs.

Determine Your Loved One’s Needs

Before you start searching for a home care agency, it’s important to determine your loved one’s specific needs. Are they recovering from an injury or surgery? Do they have a chronic illness? Are they dealing with cognitive decline? Understanding your loved one’s situation and the level of care they require will help you narrow down your search and find an agency that offers the appropriate services.

Research Home Care Agencies

Once you know what type of care your loved one requires, you can start researching home care agencies. Look for agencies that specialize in the type of care your loved one needs, such as dementia care or post-surgery care. You can also ask for referrals from friends, family, or healthcare providers.

Check the Agency’s Reputation

When choosing a home care agency, it’s essential to check their reputation. Look for reviews online, and ask the agency for references from previous clients. You can also check the agency’s accreditation and licensing status to ensure that they meet the necessary standards.

Consider the Caregiver’s Qualifications

The caregiver who will be providing care for your loved one is a crucial factor to consider. Ask the agency about their caregiver screening process and training. Look for agencies that employ caregivers who are licensed, bonded, and insured. You should also consider the caregiver’s experience and expertise in providing care for your loved one’s specific needs.

Evaluate the Agency’s Communication and Support

Effective communication and support are essential for a successful home care experience. Look for an agency that provides clear and consistent communication with you and your loved one. They should also have a support system in place to address any concerns or issues that arise.

In conclusion, selecting a home care agency is an important decision that requires careful consideration. By understanding your loved one’s needs, researching agencies, checking their reputation, considering caregiver qualifications, and evaluating their communication and support, you can find an agency that provides the high-quality care your loved one deserves.

When should seniors stop driving?

Posted on May 2, 2023December 10, 2023 by Craig Bass

As people age, their driving abilities may decline due to a number of factors such as slower reflexes, vision problems, cognitive impairment, and medical conditions. This can raise concerns about their safety on the road and the safety of other drivers and pedestrians. However, giving up driving can also mean a loss of independence and mobility, which can be a difficult transition for seniors. So, when should seniors stop driving?

The decision to stop driving should be based on an individual’s driving ability, not just their age. Some seniors may be able to drive safely well into their 80s or 90s, while others may need to stop driving earlier due to medical conditions or cognitive impairment. Family members and caregivers can play an important role in monitoring seniors’ driving abilities and assessing whether it’s time for them to stop driving.

Here are some signs that may indicate it’s time for a senior to stop driving:

Difficulty with basic driving tasks: This may include trouble with braking or accelerating, staying in the correct lane, and maintaining a safe speed.
Getting lost or disoriented while driving: Seniors who get lost or confused while driving may be experiencing cognitive decline or memory problems.
Increased accidents or near-misses: If a senior has been involved in multiple accidents or near-misses, it may be a sign that their driving skills have declined.
Difficulty seeing or hearing: Vision and hearing problems can make it difficult for seniors to drive safely, especially in low-light conditions or when navigating busy streets.
Medication side effects: Some medications can cause drowsiness, confusion, or other side effects that can impair driving abilities.

If a senior is experiencing any of these issues, it may be time to have a conversation about their driving abilities and consider alternative transportation options. Family members and caregivers can work together to find alternative transportation options such as public transportation, ride-sharing services, or volunteer driving programs.

It’s important to approach this conversation with empathy and understanding, as giving up driving can be a difficult transition for seniors. Encourage seniors to express their concerns and feelings, and work together to find solutions that meet their transportation needs while ensuring their safety on the road.

In conclusion, there is no set age at which seniors should stop driving. The decision to stop driving should be based on an individual’s driving ability and any medical or cognitive issues that may impair their ability to drive safely. Family members and caregivers can play an important role in monitoring seniors’ driving abilities and finding alternative transportation options when it’s time for them to stop driving.

Alzheimer’s Disease and Sleeping Issues

Posted on April 28, 2023 by Craig Bass

Caring for someone who has Alzheimer’s disease can be tough. They experience all sorts of issues including sleeping issues. Many people who have this disease have trouble falling asleep or staying asleep. There are many reasons for this that you and their caregivers should be aware of.

Trouble Sleeping

Your elderly loved one might have trouble sleeping. If you have noticed they have had changes in the way that they fall asleep or stay asleep, it is time to find out what the issue might be. The first thing to note is that this disease, alone, can cause people to have trouble sleeping. There is something in their brain that causes sleep disruptions. It could be they are feeling restless or anxious before going to bed. Whatever the issue might be, these troubles sleeping should be addressed.

You should pay attention to how your loved one is behaving. Pay attention to how they are acting before bedtime. If they seem anxious about something, find a solution for their anxiety. You should also be sure that your loved one gets ready for bed 15 – 30 minutes before their bedtime. This way they can get laid down and situated before it is time to fall asleep.

Sundowning Syndrome

Sundowning is when your elderly loved one displays negative behaviors around sundown and through the night. Sometimes there are medications that the doctor will prescribe to help manage the sundowning symptoms.

You should also make sure your loved one’s sleeping environment is as comfortable as possible. Increasing the activities they do during the day can help to tire them out for nighttime, as well. Lastly, you and your loved one’s caregivers should make sure they don’t have electronics during the evening or nighttime.

Hallucinations

Your loved one might also experience hallucinations that make it difficult for them to fall asleep. They may see things in their bedroom that make them scared to fall asleep. It might seem as if the shadows are strangers in their house. This can be very frightening for your elderly loved one.

If your loved one is experiencing hallucinations, the first thing to do is make sure they talk to their doctor about it. In addition, you should make sure the corners of their rooms are lit. This will prevent them from seeing things in the dark. You should also make sure there aren’t any noises that could be deemed as scary throughout the home at nighttime.

These are some of the sleeping issues that your elderly loved one might have with Alzheimer’s disease. Be sure you and their caregivers do your best to understand what they are going through and help them in any way that you can.

Sources
https://www.nih.gov/news-events/nih-research-matters/sleep-deprivation-increases-alzheimers-protein
https://www.nia.nih.gov/health/6-tips-managing-sleep-problems-alzheimers

When you are in need of care for a senior loved one, consider caregivers provided by Golden Heart Senior Care. We have offices nationwide.

Understanding Hoarding Among the Senior Community

Posted on April 27, 2023 by Craig Bass

Senior Home Care in Danville CA

Hoarding is when a person collects objects and things and never gets rid of them. These objects will fill up a senior’s home, and it can be dangerous because it can create chaotic paths and even impact the cleanliness of a senior’s home, encouraging pest infestation. There are so many reasons why your seniors may hoard, and they may not even know they are doing this toxic behavior. So, how can you help them and help them get rid of things so they can live independently? Here are some tips to help you address your senior’s hoarding, and how senior home care can help them work through the process.

Learn What Signs Are of Hoarding

Most of the time, you may clearly see that a senior is hoarding, but if you don’t visit often, it can be less obvious. Sometimes senior home care may mention issues, or they may be denied access to certain rooms due to the acquisition of stuff. Here are some other signs to look for.

A Growing Collection Of Things– The most obvious sign is the collection of things without getting rid of other things. Sometimes these things are of no value and can be junk to you but special to the seniors.
Spaces Becoming Cluttered– There may be so much stuff that their normal living spaces become cluttered. When things become too cluttered, it can be dangerous for your loved one and even for senior home care who is helping them.
They Can’t Throw Things Away– If your senior has collected things and they are trash, it can be hard for them to throw things away. Even if you ask them to throw something away, they may refuse, believing that they need it in the future.
Losing Items– Among all the cluttered objects, your loved one may start losing important things necessary for everyday life. When it becomes too much senior home care may not even be able to help.
There may be more signs of hoarding, but these are the main things to look for.

How to Treat Hoarding Behavior

It can be easy to judge your loved one when they are collecting too much stuff that you don’t think is worth keeping. However, the best thing you can do is encourage and support your loved one through this hard time in their life. There are multiple ways to help your senior treat their hoarding behavior, but it will take time and patience.

Set Small Goals Together

Instead of going through their house and throwing everything away, start with one drawer at a time and then work on one room at a time. Small goals will lead to a huge outcome in the long run. This may seem like a slow way to get rid of things, but it will help a senior get used to throwing things out.

Focus on Safety

One thing you should be doing is focusing on safety for your senior. If they want to live alone, they need to be able to move around their house. Doorways, hallways, and floors should be clear of clutter. If they can’t keep the floor cleaned off, you may need to help them. This can be one of the small goals to work on.

Always Be Understanding

Seniors hoard for many reasons, and you must try to understand their side without judgment. Some seniors hoard because they can’t move around enough to get rid of things, or maybe something has a good memory for them. Either way, you need to help them throw away trash or moldy things and allow them to hang on to things with good memories.

If you or an aging loved one is considering senior home care in Danville, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Companion Care At Home Can Help Seniors Stay Socially Engaged

Posted on April 6, 2023 by Craig Bass

Companion Care at Home in Lafayette CA

As people age, they may become more isolated and lonelier, especially if they are living alone or have limited social networks. Social engagement can have a positive impact on seniors’ mental, emotional, and physical health. Companion care at home provides seniors with social support and companionship, helping them to stay engaged with the world around them and allowing family members to have peace of mind knowing that their loved one is not alone.

Companion care is a type of in-home care that is designed to provide seniors with social support and companionship. Companion care providers work closely with seniors to develop a personalized plan of care that meets their unique needs and helps them maintain their independence.

How Does Companion Care Help Keep Loved Ones Social?

One of the key benefits of companion care at home for seniors is that it can help them stay socially engaged. There are many ways companion care can help keep seniors socially engaged which are discussed below:

Having companion care at home offers one-on-one interaction to seniors. This can be extremely beneficial for seniors who are living alone or have limited social groups. Providing regular companionship for seniors, this can help them feel less isolated and more engaged with the world around them.

Companion care providers can accompany seniors on social outings helping them to feel more comfortable in their surroundings as they engage with others. Companions can join the senior at the local senior center, the library, or other community events. This can provide seniors with opportunities to interact with others and participate in activities that they enjoy.

Continuing hobbies and interests for seniors is important for their quality of life. Companion care providers can encourage seniors to continue these hobbies and interests such as reading, gardening, or playing games. Additionally, this can help seniors stay mentally stimulated and engaged in activities that they enjoy.

In-home companions can help seniors learn how to use technology they might not be used to. Some of the technology advancements they can help teach them are social media, video chat, or email, to stay connected with friends and family members. This can be particularly helpful for seniors who live far away from their loved ones.

Companion care providers can offer emotional support to seniors, providing them with a shoulder to lean on and a caring presence. This can be particularly beneficial for seniors who do not have someone to listen to them when they need someone to talk to.

Pets are another great addition for seniors as they stay socially engaged. Companion care providers can help seniors care for their pets, providing them with companionship and opportunities for social interaction. Pets can be a great source of comfort and companionship for seniors.

Overall, companion care at home for seniors can help keep them socially engaged by providing one-on-one interaction, social outings, assistance with hobbies and interests, technology assistance, mealtime companionship, emotional support, and pet companionship. It can also help to promote mental, emotional, and physical health, reduce the risk of isolation and loneliness, increase independence, and provide a sense of purpose and fulfillment. By working closely with seniors to develop a personalized plan of care, companion care providers can help seniors stay connected to the world around them and maintain their independence.

If you or an aging loved one is considering companion care at home in Lafayette, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Author: Craig Bass