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Golden Heart Senior Care - Walnut Creek
For Home Care in Walnut Creek, Call: 925-203-3039

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Best Tips for Creating Low Sodium Meals for Seniors

Best Tips for Creating Low Sodium Meals for Seniors

Healthy Habits

Oct 7, 2022 | Healthy Habits, Nutrition

Just because someone has to eat low sodium doesn’t mean they can’t enjoy their food. Not all seniors know how to cook low-sodium meals, but this is a lifestyle choice that a doctor may recommend for a...
Is Your Senior Getting Enough Vitamin C?

Is Your Senior Getting Enough Vitamin C?

Healthy Habits

Jul 26, 2022 | Healthy Habits, Nutrition

In the past, you might not have worried a lot about how much vitamin C your senior was getting. But as she ages, her body needs vitamin C and other nutrients more than ever before. Her body has to have these building...
Keeping the Skin and Mind Young: What Tips Can Help?

Keeping the Skin and Mind Young: What Tips Can Help?

Healthy Habits

Mar 10, 2022 | Healthy Habits, Hydration, Nutrition

When caring for your elderly loved one, does it seem like they pay a lot of attention to their skin and mind? Maybe, you or a home care provider hear them talking about their wrinkles or how they really hope they don’t...
Make Pizzas Healthier for National Pizza Week

Make Pizzas Healthier for National Pizza Week

Healthy Habits

Jan 11, 2022 | Healthy Habits, Nutrition

Your mom and dad eat a lot of frozen pizza. It’s their frozen food, but you know it’s not healthy. National Pizza Week falls during the second week of January. It’s time to learn how to turn your...
Good Nutrition and What it Means for Your Senior

Good Nutrition and What it Means for Your Senior

Nutrition

May 24, 2021 | Nutrition

Your senior might not be getting the nutrition that she needs for so many reasons. She may have lost her sense of taste, eating may be difficult or painful, or she might simply be too exhausted to make healthy meals...

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Golden Heart Senior Care
150 N Wiget Ln, #112
Walnut Creek, CA 94598
(925) 203-3039

info@goldenheartwalnutcreek.com

PORA SCHOA Rotary Club of Sun City West Benevilla MEAPA (Area Agency on Aging) Golden Heart Senior Care BBB Business Review

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