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Author: Craig Bass

4 Fun Ways Seniors Can Move Every Day

Posted on by Craig Bass
In-Home Care in Danville CA
In-Home Care in Danville CA

April is Move More month and it’s a great time for seniors to focus on moving more every day. Doctors say that the single best thing that seniors can do to stay healthy as they get older is move more. And more activity doesn’t have to mean doing hard workouts. Seniors can set small manageable goals to start adding extra activity into their day and still get the massive health benefits of daily exercise. When it comes to exercise any movement is good movement. Here are a few ways that seniors can start adding more movement and activity to their everyday life, and how in-home care can help.

Walk Around The Block After Breakfast

A super easy way to increase activity and move more is for seniors to just take a quick walk around the block before or after breakfast. A walk around the block just takes a few minutes but it will improve circulation and get seniors moving before they start taking on the day. An in-home care provider can walk with your senior on a daily basis and offer physical support as well as encouragement. Even just a 10-15 minute walk around the block can dramatically improve a senior’s health when it’s done every day.

Park At The Furthest Parking Spot When Running Errands

Another way that seniors can rack up more steps and get more activity is to park their cars in the furthest spot from the door when they run errands. That extra walk to the door will add up to lots of additional steps and that will help seniors stay healthy. After doing that a few times seniors won’t even really notice that they’re walking extra far to get to the door. But they will definitely notice that their health improves doing it.

Set Up Some Yard Games

Spring is coming so why not set up some fun yard games? Take advantage of the back yard and play some spring and summer yard games with family members, neighbors, or an in-home care provider. Pickleball is a very popular backyard game. So are horseshoes, bocci ball, or your senior loved one can set up a mini-golfing course in the backyard so they can practice their golfing. Playing in the backyard is an easy way to get moving everyday and it will also give seniors a reason to get outside and enjoy the fresh air and sunshine.

Do Some Volunteer Work

Seniors can volunteer for organizations where their volunteer work will encourage them to move. For example, seniors may want ot volunteer for the local humane society where they can walk dogs, play with puppies, or help feed the cats and other animals. They also may want to work with kids which would require them to be active and engaging with the kids. There are so many great volunteer opportunities out there that any senior should be able to find a volunteer role they would really enjoy.

If you or an aging loved one is considering in-home care in Danville, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Different Nuts Your Senior Should Add To Their Diet

Posted on by Craig Bass
Home Care in Moraga CA
Home Care in Moraga CA

Diet is crucial for a senior to maintain a healthy life, especially if they wish to age in place. Nutrient-rich foods like nuts can help a senior maintain weight, energy levels and reduce risks of chronic disease. Eating healthy helps boost immune systems and keep a senior’s mind sharp instead of feeling sluggish all of the time.

Finding food for your loved one can be challenging, especially when there is so much misinformation online. Your senior should always be talking to a doctor or someone they trust with their health. When a doctor gives you directions on eating, you should always try to follow them. Here are some nuts a home care provider can prep for your senior loved one.

Cashews

One of the best things about cashews is they’re filled with protein which can help keep a senior full for longer. They are super low in calories, especially raw cashews, and they’re filled with dietary fiber, protein, and healthy fats. Cashews make one of the best snacks for a senior; the only downside is they can be relatively expensive. They are nuts that require a lot of labor to grow and process for consumption, so their cost is higher than other nuts. However, for a tasty snack, this is something that home care may want to pick up for your loved one.

Walnuts

If you’re worried about your seniors’ weight and the doctors say they need to gain more weight, they should snack on walnuts! These nuts are filled with protein and healthy fats, making them great for weight gain. In addition, walnuts are rich in omega-3 fatty acids, which can reduce inflammation and boost heart health, making them a great option for seniors.

Almonds

When you think of snacking on nuts, you may automatically think of almonds. They are often the first found in the store, and they can be healthy. Eating almonds can help reduce the risk of heart disease, diabetes, and certain cancers. They can also help to lower LDL (“bad”) cholesterol levels, which is vital for seniors. Almonds are the perfect snack if a senior is trying to manage their weight!

Hazelnuts

These are funky nuts because you do have to prep them unless you get pre-peeled hazelnuts. They come with an outer shell that needs to be peeled before consumption. These nuts have tons of vitamins and minerals like vitamin E, folate, magnesium, and zinc. All of these are so important for health, and a senior needs a certain amount of each. Hazelnuts are not always on store shelves because they are typically harvested from August to October. These are also nuts that are more expensive in stores because they grow in clusters that have to be handpicked, unlike other nuts! Each tree also takes a long time to mature, which can impact the price of nuts.

If your senior needs to focus on diet, finding the right kind of nut can be crucial for them. All nuts have different flavors and textures; seniors may need to experiment to find the kind they like and how to eat them. Some nuts are best plain, in yogurt, or even on a salad. If you are worried about certain vitamins and minerals, it’s time to have home care help drive a senior to get some blood work done.

Reference
https://www.webmd.com/food-recipes/ss/slideshow-healthy-nuts

If you or an aging loved one is considering home care in Moraga, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Is Your Loved One in Danger of Having Deep Vein Thrombosis?

Posted on by Craig Bass
Elder Care in Clayton CA
Elder Care in Clayton CA

March is Deep Vein Thrombosis Month or DVT Month. A DVT refers to a blood clot that forms in a deep vein, such as those in the legs, pelvis, thighs, and arms. This month, people are called to know awareness of what a DVT is, how or why it may occur, and how to recognize it. While in many cases, a DVT doesn’t cause much harm, it could possibly have a part of the blood clot break off and head to the lungs, reducing blood supply and being fatal. Helping your loved one recognize when he develops a DVT may help him prevent a pulmonary embolism. You, your senior and an elder care provider can watch for these signs of a DVT and also take steps to reduce the risk of one developing.

Let’s start with the symptoms of a possible DVT.

If your loved one complains of any of these symptoms to you or his elder care team suddenly occurring in his legs or arms, he should be brought to the hospital right away.

  • A swelling in one leg or arm that doesn’t affect the other limb.
  • If his leg or arm feels warm when your elder care provider touches it.
  • The leg or arm changes color and becomes more red or purple
  • A sudden cramp or soreness that often begins in the calf muscle.

Your loved one may be more at risk for DVT if he has any of these risk factors, but it can occur to anyone.

Over 60
While it can occur at any age, those over 60 are more likely to develop a DVT.

Being Obese
Extra weight puts more pressure on the veins of the pelvis and legs and could lead to a DVT.

Lack of Mobility
If you are caring for an elderly loved one that is bedridden due to an illness or recovery from surgery, his chances of developing a DVT are higher. It can also increase with those who sit for long flights on airplanes or generally just sit most of their day. When the legs aren’t moving, the calf muscles don’t contract and help the blood flow through the veins of the legs. When possible, it’s important to regularly move and stretch the legs.

Being a Smoker
Smokers are more likely to develop a DVT due to how smoking affects blood flow and clots.

Heart Failure
Someone with heart failure doesn’t have a heart and lungs that work as well as they should, making the risk of DVT increase.

Inflammatory Bowel Disease
DVT risk can increase for those who have Crohn’s Disease or ulcerative colitis.

If you think your loved one has developed a DVT, contact his health provider. Most likely they will want to see him so they can monitor it and make sure it doesn’t break off and create a much more serious Pulmonary Embolism.

If you or an aging loved one is considering elder care in Clayton, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

Can Sleep Be Impacted by Foods?

Posted on by Craig Bass
Personal Care at Home in Clayton CA
Personal Care at Home in Clayton CA

When a senior sleeps well, it directly impacts their overall health, which is crucial for aging in place. There are some changes in sleeping habits as a senior gets older, but the truth is that no matter what, they should still be getting 7-8 hours per night. Personal care at home can help a senior stay on a nightly routine that may help them get to sleep easier or even prepare some tea for your senior before bed. They provide a lot more than companionship. Personal care at home can prepare tea and foods that may help a senior sleep better. Here are some of the foods you need to know about when you want to ensure your senior sleeps better.

Oatmeal and Milk

You may be thinking that oatmeal and milk are breakfast foods, but the truth is that they can help a senior sleep at night. Personal care at home can help a senior prepare this meal. The best thing about oats and milk is that they can be placed in the fridge overnight in case they want to eat them in the morning with some fruit. Complex carbs are great before bed because they’re rich in calcium and magnesium, which can promote better sleep.

Yogurt and walnuts

Yogurt, both Greek and normal, contains the amino acid tryptophan, which is well known for its sedative effects. Tryptophan is metabolized in the body into sleep-inducing chemicals like melatonin. If you sprinkle some walnuts on top of your yogurt, you’ll receive the extra advantage of magnesium, which has been found to reduce sleeplessness in the elderly.

Eat a Salmon Dinner

Salmon and oysters both provide a high-quality protein that has been shown to improve sleep quality. These foods are not just rich in vitamin D, which promotes restful sleep, but also in omega-3, a nutrient that controls the mood-altering chemicals. Quick and wholesome, these salmon foil packets are a breeze to make. If you want your senior to sleep well, consider making a salmon salad for dinner! This is high protein, low fat, and filling without being a heavy meal before bed.

Are There Foods to Avoid for Seniors?

Diet can have a major impact on sleep. Eating a healthy, balanced diet can help you get the energy you need during the day, while avoiding unhealthy foods and beverages filled with sugars can help you get a better night’s sleep. Eating a nutritious dinner can help you wind down for the night and fall asleep faster. Eating too close to bedtime can cause indigestion and discomfort that can keep you up at night. Something to consider is that if a senior is drinking any liquid right before bed, it can cause them to get up in the middle of the night to use the bathroom.

A senior should avoid alcohol right before bed because it disrupts sleep stages and may also have an impact on sleep walking. This can be super dangerous for a senior because they may hurt themselves from sleep walking.

Reference
https://www.hopkinsmedicine.org/health/wellness-and-prevention/better-sleep-3-simple-diet-tweaks
https://www.sleepfoundation.org/nutrition

If you or an aging loved one is considering personal care at home in Clayton, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

8 Warning Signs that an Aging Adult Needs Home Care Assistance

Posted on by Craig Bass
Home Care Assistance in Pleasant Hill CA
Home Care Assistance in Pleasant Hill CA

As people age, they may start to need extra help around the house. Home care assistance can you’re your senior with daily tasks like cooking meals, keeping up with laundry, and going to doctor’s appointments. But what does it look like when your senior really needs help now?

Loss of Mobility

If an aging adult is having difficulty getting around, they may need help with transportation and errands. Home care professionals can provide assistance with walking, getting in and out of bed, going to the bathroom, and more. They can also help your elderly family member to remember to use assistive devices so that she can move about more safely.

Extreme Forgetfulness

Forgetfulness is a common symptom of aging, and it can lead to missed appointments, forgotten bills, and other issues. Caregivers can help aging adults stay organized and on top of tasks. But there is a difference between normal forgetfulness and the more extreme variety. If you or your senior are in doubt, make an appointment with her doctor to assess the situation.

Difficulty with Household Chores

Aging adults may feel overwhelmed by the amount of work involved in maintaining a home, especially as their health changes. Elder care providers can help with tasks such as grocery shopping, laundry, cleaning, and meal preparation. This makes life a lot easier and helps your elderly family member to continue to get her needs met.

Poor Nutrition

Seniors may find it difficult to shop for and prepare nutritious meals on a regular basis. This can very quickly exacerbate health issues and lead to bigger problems. Having home care providers assist with meal planning, grocery shopping, and cooking takes that off your senior’s shoulders while still getting her the nutrition she needs.

Isolation

It isn’t easy to stay connected with other people. As your senior ages, she may even start to become isolated due to limited mobility or lack of transportation. Home care assistance can provide companionship and socialization, which can help reduce feelings of loneliness and depression.

Difficulty with Hygiene

Another possible area of concern is personal hygiene. This involves tasks like taking a shower or brushing her teeth. Instead of simply ignoring these vital tasks, it makes more sense for your senior to have help from caregivers who can maintain her dignity and independence while still assisting her.

Safety Concerns

Personal safety is incredibly important for your aging adult. With mobility concerns, housekeeping tasks, and so much more contributing to possible problems with safety, it makes sense to have someone there with your elderly family member. Home care assistance can help your senior with fall prevention and address other safety issues as they arise.

Unusual Mood Changes

Health issues are troubling enough, but they can contribute to emotional and mental changes as well. Your elderly family member might start to experience unusual or rapid mood changes that can cause you to worry about her well-being. Having home care assistance there with her can help you to keep tabs on how she’s doing.

Home care assistance can be a great way to help aging adults with daily tasks and activities. If you notice any of the warning signs mentioned above, it may be time to look into this type of care for your elderly family member.

If you or an aging loved one is considering home care assistance in Pleasant Hill, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

4 Signs Your Senior Parent Was Scammed

Posted on by Craig Bass
Senior Home Care in Lafayette CA
Senior Home Care in Lafayette CA

When seniors are aging at home, there is a risk that they will become the victims of a scam. Many seniors fall for scams that are cleverly designed to trick them into giving up their personal information, bank account information, or credit card information. Scammers have created very sophisticated scams that anyone could fall for, especially seniors who may not be very tech savvy. If your senior loved one is the victim of a scam they may not realize it, or they may be too embarrassed to tell you about it. But if you see any of these four signs you should act as if your senior loved one has been scammed and take action immediately to try and mitigate the financial damage:

Money Disappearing

If you are a signer on your senior parent’s accounts or if you keep track of their finances for them and you notice that money is disappearing that could be a sign they have been scammed. Carefully check where the money is going. If the money is going to the pharmacy or to local businesses then it could be money that your senior loved one is spending. But if the money is only going to online businesses and the amounts are more than your senior loved one usually spends you should freeze those debits and credit cards and look into those purchases.

Your Senior Loved One Skimping On Things

Is your senior loved one not keeping as much food in the house? Or have you noticed that they have cut back on cable TV or other services that they used to have? If your senior loved one is skimping on things they may have lost money to a scam and they are too embarrassed to tell you. If your senior loved one has senior home care as the provider why those services are disappearing. And ask the home care provider to keep an eye on things like how well the pantry is stocked and to let you know if it seems like your senior loved one is worrying about money.

Bills Not Getting Paid

Many seniors set up automatic payments for their bills to make sure that the bills are paid on time. If you notice that your senior loved one is getting bills in the mail that haven’t been paid even though they are on automatic payments check to make sure that the automatic payments are going through. If there is low money in your senior parent’s accounts the bills could be bouncing because of that.

Debt Collection Calls

If your senior loved one is starting to get debt collection calls but they don’t owe any debts that could be a sign they were scammed. If scammers opened up accounts in your senior parent’s name using their personal information your senior parent could get calls from collection companies when the scammers default on the debt. Ask the debt collectors for information like account numbers and any evidence of the debt. You may need that documentation to fight the debt and prove that your senior parent never opened the account.

Source
https://www.webmd.com/healthy-aging/news/20050516/why-elderly-people-may-be-more-easily-misled

If you or an aging loved one is considering senior home care in Lafayette, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

What You Need to Know About Symptoms of ALS

Posted on by Craig Bass
Home Care in Concord CA
Home Care in Concord CA

There are about 30,000 seniors who have ALS in the United States at any given time. ALS is a progressive disease that affects the nerves. There is no cure for ALS and seniors who develop ALS usually have a life expectancy of about five years after diagnosis, although some seniors can live up to ten years after diagnosis.

Because ALS is a progressive disease, early detection and treatment offer the best chance for improved quality of life. For seniors that have ALS, home care may be necessary if they want to remain at home. When seniors who have ALS have home care, they can safely age in place in familiar surroundings for as long as possible.

Some of the symptoms of ALS that seniors and their family caregivers should be aware of include:

  • Difficulty walking or doing normal daily activities
  • Tripping and falling
  • Weakness in your legs, feet or ankles
  • Hand weakness or clumsiness
  • Slurred speech or trouble swallowing
  • Muscle cramps and twitching in your arms, shoulders and tongue
  • Inappropriate crying, laughing or yawning
  • Cognitive and behavioral changes

Some of the symptoms of ALS can mimic the symptoms of other conditions that are also common in seniors like Parkinson’s disease. Anytime that you or a caregiver notices that your senior parent is having trouble with their balance, experiencing tingling or nerve pain in their hands and feet, or having a lot of muscle cramps or muscle weakness it’s important to get them checked out by a doctor. The doctor will need to perform tests to see if your senior loved one has a condition like ALS or Parkinson’s disease or if they have a condition like diabetes which can be treated.

ALS Risk Factors

The biggest risk factor for ALS is a family history of it. According to studies, anywhere from 5-10% of seniors with ALS inherit it. If your senior parent has a family member who had ALS they have a 50/50 chance of getting it. The second biggest risk factor is age. The chances of developing ALS increase with age. Most seniors are diagnosed with ALS in their mid to late 60s.

Even though seniors can’t mitigate their risk of getting ALS due to age or familial ties they can lower their risk of developing ALS if they stop smoking. Smoking increases the risk for developing ALS. Even if your senior loved one has smoked for decades quitting now can still help lower their risk of developing this disease.

Military service is another environmental risk factor for developing ALS. If your senior family member served in the military make sure that they are getting regularly tested for ALS so that if they do develop ALS they can start treatment right away and hopefully slow down the progression of the nerve damage caused by ALS.

Sources:
https://www.ninds.nih.gov/amyotrophic-lateral-sclerosis-als-fact-sheet
https://www.mayoclinic.org/diseases-conditions/amyotrophic-lateral-sclerosis/symptoms-causes/syc-20354022

If you or an aging loved one is considering home care in Concord, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

What Causes Sleep Deprivation for Seniors?

Posted on by Craig Bass
24-Hour Home Care in Danville CA
24-Hour Home Care in Danville CA

It’s not unusual at all for aging adults to start having trouble getting enough sleep. If that goes on too long, sleep deprivation isn’t far behind. So, what’s causing these sleep problems your aging family member is having and what can you do about them? There might be more you can do to resolve the situation for her, including bringing in 24-hour home care to get through sleepless nights safely.

Simple Aging

Sometimes the sleep problems she’s experiencing creep in just because your elderly family member is growing older. As people age, their habits and routines change. But their bodies and the needs their bodies have also can change a bit. Your elderly family member may find that she simply doesn’t experience sleep the same way she used to experience it.

Health Issues and Medications

There might also be health issues your elderly family member is experiencing that can affect her ability to sleep. Pain, breathing problems, and other health conditions can all make sleeping a lot more difficult than it used to be. If your elderly family member is taking medications, then side effects could be affecting her ability to sleep as well. One way to keep an eye on how your elderly family member’s health issues are impacting her life is for 24-hour home care professionals to be there with her.

Worry, Anxiety, and Stress

It might seem as if your elderly family member doesn’t have anything to worry about, but that’s not the case for anyone, really. Your senior may find that she’s anxious about her health or worrying about people that she loves. Any of these concerns can be enough to interfere with her ability to sleep as well as she would like. Knowing that caregivers are there with her can make a huge difference for you both.

Living on Her Own

As much as your elderly family member might love living on her own, there’s a certain level of angst that goes along with living alone. This can have a big impact on her sleep, including causing her to have significant trouble sleeping. One solution is for 24-hour home care professionals to be there with your senior, to help alleviate any concerns she might have about being on her own.

Lack of Routine

Routines are so important for people of all ages, but they’re especially essential for seniors. Your elderly family member’s routines keep her on target with all of the areas of her life. When she’s not getting enough sleep, her routines suffer. That then becomes a continuing problem because without routines, she’s probably not getting to bed at the right time and she might be getting up too late. All of that can continue to make bigger problems as time goes on. Home care professionals can do a lot to make sure your senior’s routines are easier to keep.

If your elderly family member is still having trouble sleeping, there might be more behind the problem. She should talk with her doctor to see if there are any underlying issues that need to be addressed.

If you or an aging loved one is considering 24-hour home care in Danville, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

How Do You Handle the Holidays When Your Mom Has Celiac Disease?

Posted on by Craig Bass
In-Home Care in Lafayette CA
In-Home Care in Lafayette CA

Your mom’s doctor diagnosed her with celiac disease this year. Some of the symptoms that led to this diagnosis include your mom’s constant stomach pain and gas, migraines, anemia, and vitamin B12 deficiency. As the holidays approach, you’re not sure how to plan meals that don’t put her health at risk. Here are a few things to consider about celiac disease, and how in-home care can help your senior handle it on a daily basis.

What is Celiac Disease?

Celiac disease occurs when gluten triggers an autoimmune response within the body. The small intestines are lined with tiny villi. Those villi help absorb nutrients from foods. When the autoimmune response in Celiac disease is triggered, it causes the villi to swell and become inflamed.

Once the villi are inflamed, they cannot properly absorb the nutrients that are necessary. They also cannot release enough of the enzyme that’s necessary for breaking down lactose in dairy products. All of that leads to malnutrition and abdominal pain. As gluten is found in wheat, barley, and rye, many foods need to be avoided.

How Do You Choose Appropriate Foods

When you’re planning holiday meals, you need to carefully read labels of anything that’s packaged. Make as much as you can from scratch and stick to gluten-free flour mixes for bread and rolls, pie crusts, and other baked goods.

Gluten-free flour mixes often contain a mixture of rice flour, sorghum flour, and potato starch. As this flour mix doesn’t have the same texture as flour, trial and error may be needed to find the best recipes.

Load up on vegetables for meals. Instead of dinner rolls, consider making individual cheese souffles using eggs, melted cheese, and butter. If you distribute the batter in foil muffin tins, they’ll be easy to remove from the muffin pan.

When you do purchase items for dishes like green bean casserole, watch the ingredients carefully. Cream of mushroom soup often contains gluten. You’ll need to avoid canned soup that doesn’t specifically state gluten-free on the label. Crispy onions also have gluten, so you’ll need to make them from scratch or find gluten-free versions.

As many specialty gluten-free items aren’t available everywhere, you may need to shop online. Avoid the last-minute rush and order as far in advance as you can.

Support Her Throughout the Year with In-Home Care

Shopping for appropriate foods takes time and care. If your mom has a hard time reading the ingredient labels on foods without a magnifying glass, it makes it so much harder. She has many appointments to keep, and she admits it feels overwhelming.

Hire in-home care providers to help her. Her caregivers can accompany her while shopping, help her cook appropriate meals, and get her to her appointments. Call an in-home care advisor for home care pricing and services that support people with Celiac disease.

Sources:
https://badgut.org/information-centre/a-z-digestive-topics/celiac-disease-still-vastly-under-diagnosed/

If you or an aging loved one is considering in-home care in Lafayette, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.

5 Ways Your Senior Might Hide that She Needs Help

Posted on by Craig Bass
Elder Care in Moraga CA
Elder Care in Moraga CA

You might not realize it, but your senior could be hiding some things from you. If your aging family member is afraid of accepting help from you or from elder care providers, she may go to extra effort to keep some of these details under wraps. Here’s what you need to look for to determine if she might need more help.

Her Home Is Not in Great Shape

How does your senior’s home look? If you’re not sure because she won’t let you in, that’s something that you need to address. Assuming that you are able to visit inside her home, take a look around. Piles of mail, signs that she’s having trouble cleaning, or unsafe areas are all big red flags that mean you need to take some action and ensure that she is safe.

Her Appearance Is Off a Bit

When your elderly family member is having a tough time keeping up with everything that she needs to do, she might start to make some small changes. For instance, you might notice that she’s wearing the same clothes every time you see her. Or she might be wearing brand-new clothing every time you see her. These small changes can be big indications that there’s more going on behind the scenes.

She’s Forgetting Important Tasks

Are you hearing that your senior is forgetting about appointments? Or is it possible that she’s forgetting things like her medications? Everybody can be forgetful now and again, but these types of issues can add up to trouble quickly for your senior and might mean that she needs help from elder care providers sooner rather than later.

You’re Worried She’s Not Eating Well

Food is another area that can tell you a lot about how your elderly family member is really doing. If she’s losing weight without trying or is getting sick more often, she might not be eating well at all. It’s important to understand what is happening so that you can help her to find a solution. This can be as simple to resolve as hiring home care providers to do the cooking for your senior.

Her Car Is Showing Signs of Trouble

Your senior may be especially protective of issues around independence, like maintaining her ability to keep driving. But that might not be safe for her to do anymore. Instead of telling you that, you may find that your senior continues to drive. Look for signs of trouble on the car itself, like scratches, scuffs, or dings. These indications let you know that it might be time to have someone else, like elder care providers, doing the driving instead of your senior.

A lot of these decisions your senior may be making come back to not wanting to lose independence and dignity. What helps is to let her know that you want to preserve both as much as you can for her and allow her to keep living her life on her terms. But that might mean that she needs to accept some help.

Source
https://www.webmd.com/palliative-care/news/20220413/americans-over-50-want-to-age-in-place-at-home-but-many-arent-prepared-poll

If you or an aging loved one is considering elder care in Moraga, CA, please contact the caring staff at Golden Heart Senior Care of Walnut Creek. (925) 203-3039.